Welcome to my website– thank you for visiting! One naive decision changed my entire life. I found my purpose and my passion; I discovered my identity amongst the sweat and the iron. I started with small steps towards a healthier me and am continually evolving through the laughter, tears, failures and victories. I am an IFBB Figure Pro, Fitness Coach (Both Lifestyle and Competition Prep), Blogger and a Mother of two. I look forward to sharing my journey and hope that I am able to provide you with some helpful information, motivational thoughts, and maybe even a smile!
So much fun! StrengthAddicts.com came to train with me at World Gym in Sheffield! Thank you so much, I had a great time!!
- Polka Dot Snapshots
- StrengthAddicts.com Vlog
- How Do You Choose a Trainer/Coach?
- Hold Strong: A Lesson in Fear
- Out of My Element : the Decision to Change
- Top 5 Secrets to a Successful Prep
- Plan for Success: The Post Competition Blues
- A New Dawn: Accepting Others Differently
- Proud Peacock: a Lesson in Liking Who You Are